Morning Prep Checklist for Calm School Starts (Free Download)
$0.00
Because calm mornings create confident starts.
Created by the paediatric occupational therapists at EquipKids, this free printable checklist helps families transform rushed, emotional mornings into calm, connected routines that set the tone for a better day.
Each section offers therapist designed strategies to reduce stress and support your child’s regulation before you even leave the house.
What’s inside:
Before You Leave Home – small prep steps that build structure and independence
On the Way to School – calming sensory cues and grounding language
At the School Gate – gentle strategies for separation and self-regulation
This one page printable is perfect for sticking on the fridge or using as part of your child’s visual morning routine.
Want deeper guidance on managing orientation visits and first day transitions?
Explore our School Orientation Ebook ($9.95) – a full therapist guide for helping children who need extra support to feel calm, safe, and confident at school.
